the tammie bennett show

(formerly the show up society podcast). the tammie bennett show is the podcast for people who want to feel better and get sh!t done. 

i'm a life and business coach and i share short episodes full of mindset tips and practical strategies for setting goals and overcoming the goblins that get in the way. i help you get over procrastination, perfectionism and overthinking so you can accomplish more without the nasty self-talk. 

i also share personal stories about my experiences that will help you feel less alone and probably a lot more normal. 

this is gonna be fun.